Stay Healthier on the Road with the Help of this App

It can be very challenging to stay healthy and avoid sickness on the road, as sometimes we tend to eat more than what we usually have and skipping a day or week out of the gym during our travel.

An app which has just been released and may help you to monitor your vital signs: It uses data from Fitbit and gives you notification when you are about to get sick. This app is called Achu.

What is Achu?

It is an app developed by Datapult, a Toronto-based studio, it monitors each of the metrics registered through Fitbit such as sleep efficiency and heart rate. It also integrates them to report themselves to data users.

As stated by the chief technology in Datapult, Michael Morra, people generally notice a difference in metrics like heart rate and sleep patterns which could lead up to a cold in the next few days.

The app can examine the data, as stated by Morra, it sends a notification when it observes the body doing the same thing in specific patterns. The notification lets people to be aware what to do to their body like their water intake level, sleep time, or vitamins intake.

According to Dana March, Columbia’s Mailman School of Public Health’s assistant professor of epidemiology, the app is accurate to heavily balance the user on how it is active in producing the data.

“To be able to utilize the full feature of the app, someone should do a reasonable amount of time in recording their own symptoms”, stated by March. Consider the fashion that people follow wearable technology, it entails an action to adjust on the way people actively captivate and reliably put on their Fitbit.

According to March, we cannot always rely and use this app all the time as a tool in preventing our illness, it can only serve as an assistance to lessen the duration of a cold and how much an individual hold with it and how the app can determine the changes in body’s metrics that could lead up to cold.

Morra said that it was an inspiring creation following the ai(artificial intelligence) and predictive science, and discovered that utilizing the history will find drifts and now basing on the data.

This app can be used on iOS platforms and soon to be launch on Android users.

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