Martes, Setyembre 20, 2016

Travel Tips for Seniors


Most seniors spend their retirement years in traveling.  They are using these years to spend with their children and grandchildren. More precautions and safety measures should be considered for this age group. It is necessary that they are comfortable and stress free during their travel.  Below are some recommendations for senior travelers.


Consult your doctor. Make sure to visit your doctor to determine if you are fit to travel.  It is better to have a general check-up in order to determine what you should not do and what to avoid.  Ask for necessary vitamins and supplements. If you are undergoing any medications, keep its prescription. Determine if  vaccinations and immunizations are required in the area where you are going.

Pack the essentials. What can make the travel comfortable, safe and convenient should be considered during the packing stage.  The baggage should not be too heavy to carry.  Bring comfortable shoes and clothes.  You should also bring sunscreen, sunglasses, scarf, hat and other personal necessities.  Do not forget the complete supply of your medication.  If it's cold to your destination, bring gloves and coat.
  
Be organized. See to it that you have all the necessary documents needed and make sure they are updated.  Keep emergency phone numbers with you and make sure you also leave your contact information to a relative or friend. Ensure that your reservations are ready and settled before going.   Make sure you are familiar with your destination and you arrive during daytime. 

Make the most of it.  You can make your travel stress free and enjoyable with proper preparation and with the right people. Ensure to take care of yourself and rest if you get tired.  Sleep during the night and take your medicine according to schedule. Keep away from what are not recommended to ensure that you will enjoy your vacation without any hassle.


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