Natural Remedies Every Traveler Should Know

When traveling abroad, many people think that they have to carry a wide array of medications and first aids just to stay healthy and fit on the road. For your information, some of the most common travel health issues can be easily addressed with the use of natural remedies that you can easily found just about everywhere wherever you are. With that in mind, here are some of the natural remedies all travelers must know about:

·         Tomatoes for insect bites

Not many people know this but tomatoes are one of the best travel companions that you can ever have. If you are annoyed with the itching and swelling of insect bites, just simply slice the tomato and apply raw slices in the affected area. Allow to sit for a while.

·         Ginger for sore throat

No one wishes to have sore throat or colds when going on a trip. Lucky for you, there is one natural way for you to remedy this condition and that is not other than ginger. Just simply put slices of ginger in a mug and infuse it with hot water. Drink it up and your sore throat will be gone in no time.

·         Salt for ulcer

Wherever you go, there will surely be salt. This item is so easily accessible that we usually neglect it. But after knowing what it can do for you, you will surely value it more. If you have mouth ulcers and you do not want to let it come in the way of your trip, then all that you have to do is apply a pinch of salt into the affected area. For your information, it will sting at first but it can make the soreness go away.

·         Cinnamon for nausea

This item is naturally occurring in different cities all throughout Asia and the Far East. You can easily purchase it at different supermarkets worldwide. This substance actually has antimicrobial action and can help in calming upset stomach and nausea. All that you have to do is to incorporate it in your food, including stews, toasts, coffee, teas, desserts and more. One dose a day can certainly keep nausea at bay.

·         Coffee as insect repellent

If you hate mosquito bites, then you must remember is prevention is key and the best way to prevent insect bites is to repel insects. Well, there is natural insect repellent that you can take advantage of and that is no other than ground coffee. Bring a small container of ground coffee with you and apply lighted match under it. You can place it in your hotel room to keep insects at bay.

If you wish to stay healthy during traveling, then you have to keep the above given information in mind. Make sure that you bring some of the natural remedies with you so you will be able to address any health issues that you may encounter along the way. 

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